I worked with Rebecca both solo and in small groups to "get fit" in preparation for my wedding day. We did a variety of work out sessions including yoga, home gym, machines, weights, and pool aerobics. She was always encouraging, and supportive, knowing how to push my limits to enhance my stamina and strength as keep me motivated. She made our workout sessions something to look forward to, which is high praise from someone who doesn't like to sweat! We achieved great success in my personal fitness level and I was driven for quite some time afterward to continue our sessions and work out on my own. While my current life schedule and personal interest doesn't easily support constant physical training, working with Rebecca gave me the skills and know-how to use machines at the gym, create a home gym with endless options, and the awareness of form and safety to train solo when I am able and choose to. I would recommend her in a heart beat to anyone looking for a knowledgeable, patient, and driven coach.
Dani Lachuk
A Facebook post from this summer’s great season of mountain biking.Â
I have come to realize that fitness is not about weight lose, it’s about being healthy and strong and these women are glowing examples of strong, courageous and determined women. It’s not just mountain biking that make these ladies all these amazing things, it’s a mind set that is achieved by pushing your limits and when you push your physical limits in anyway(running, swimming, weight training, and so on)  you start to learn what you are made of and you start to live life to the fullest. It’s an honor to push my limits with these ladies, they have changed my life as much as I’ve changed theirs.
Had my first couple of online virtual personal training sessions with Rebecca. Loved them! Great way to beat the gym closures while in self-isolation. I got a great workout, with no gym commute time! I think I might keep this up even afterwards. And apparently a bottle of wine makes a great 3lb weight and perfect for an after workout treat!